TIPS for Surviving the Holidays; Stay Sober During the Holidays

TIPS for Surviving the Holidays

Tips for Surviving the Holidays

Do you want to stay sober during the holidays? The holidays can be a joyful or painful time of the year. Tis the season for greetings, family, cheer and beer but for addicts it can be a time of triggers, running emotions, stress and disappointments. What does one in recovery do when the holidays come and family is too far away to see and you start to feel a little lonely or when that one cousin is insisting that just one drink won’t hurt? Here are 10 helpful tips on how survive the holidays without substances.

Relapse prevention

Prepare or amend your relapse prevention (RP) plan.

The purpose of a relapse prevention plan is to proactively set boundaries and guidelines in order to keep your sobriety. Relapse is not a onetime, overnight event, it is a process that can begin days, weeks or months before you use again. A well prepared RP plan can help you better prepare and navigate through the various stages of relapse (emotional, mental and physical). Check back later for more details on the various stages of relapse. Check out the links below for more information on relapse prevention. http://pubs.niaaa.nih.gov/publications/arh23-2/151-160.pdf or

http://store.samhsa.gov/shin/content/SMA-3720/SMA-3720.pdf

  1. Keep calm and work the steps.

Attend 12 Step meetings before and after any big events and continue to go to the meetings during the holiday season. The importance of meetings cannot be stressed enough. This is where you can develop support systems, remain strong in your commitment to recovery and gain a sense of stability, comfort, and confidence.

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Alcohol and Drug Evaluation Court Approved Treatment Programs

Alcohol and Drug Evaluation Court Approved Treatment Programs

What is an #Alcohol and Drug Evaluation used for?

Probation, Parole,  Pretrial, Drug Diversion, Pre-employment, Department of Transportation (DOT), Division of Family and Children Services, Attorneys or pre-indictment/arraignment purposes. Individuals are referred to be evaluated based on many situations. It could be an arrest, sentencing,  testing positive during a random on the job,  a divorce or custody battle case or just as simple as someone who needs help with addiction.

The types of cases and situations may vary for an #alcohol and drug evaluation. Some of the most common cases are (driving under the influence), (possession of marijuana)s (possession of controlled substances), (possession with intent), (reckless driving), (theft by receiving), (minors in possession of alcohol-MIP), (criminal trespass), (battery), (disorderly conduct), (failing a drug test on the job), (inquiries as to parenting ability based on substance dependence), etc..

Given that #Alcohol and Drug Evaluation, along with the treatment recommendations provided, are often used to minimize and alleviate court sentences, individuals are highly encouraged to undergo Assessments as soon as possible, which demonstrates to the court and prosecution your willingness to take responsibility for your actions and follow-thru with the suggested treatment plan. If you or someone you know is in need of an Alcohol and Drug Evaluation#, please contact us for a comprehensive, personalized assessment or make a referral, please call 404-594-1770.

Based upon the assessment a recommendation is made on the appropriate course. Most individuals are encouraged to refrain from using substances and lead a healthy lifestyle.
An evaluation is the first step..

AACS Sober Living

AACS Sober Living in Atlanta

We are a group of professionals who have devoted our careers to help educate young-adults,  their friends and families about addiction, and to bring affordable sober living facilities in the Metro Atlanta Area.

AACS Sober Living

Our goal is to provide affordable sober living care to all who need healing and growth. At AACS Sober Living, recovery is made simple. We walk with you through this important transitional journey and assist you in regaining self-confidence, new coping skills, healthier choices and reconnecting with loved ones.

Check out our Affordable Sober Living

AACS Sober Living

Aftercare sober living at AACS

For long-term success, our statistics show aftercare is key.  At AACS Sober Living, individuals are encouraged to actively participate in at least 12 months of aftercare which includes continued individual and group therapy for the first year, random drug screens and the completion of working a 12 step program with a sponsor.

Accountabile case management

AACS Sober Living uses a comprehensive strategic model of case management focused on client accountability, holistic treatment planning, successful client outcomes, and community awareness. Counselors and case managers provide each client with intensive supervision and a supportive network, which enables the client to meet the expectations daily living and decrease the likelihood of relapse.

Designed to provide immediate treatment to individuals referred by self or from various sources, participants will be engaged in a range of supportive activities while working on bettering their life and current circumstances. The center’s aggressive strategies are proving successful in addressing some of the most difficult problems associated with addiction, co-occurring disorders, medical status, etc.

  • Anger Management Group
  • Daily Spiritual Meeting/Group
  • 12-Step Meetings
  • Individual Therapy
  • Monthly Family Group
  • Weekly Community Group
  • Relapse Prevention Group
  • Weekly 12-step Study Group

 

 

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