Cognitive Skills Classes
Cognitive Skills Classes are designed for a higher level of care for individuals facing serious issues in life. The program is a commitment of 12- 24 weeks of group therapy that addresses faulty thinking and assists with thought and behavior restructuring.
Clients in the cognitive skills classes are urged to process lifelong traumatic issues within a group setting with a specialized therapist. Most clients benefit tremendously from the therapeutic process and begin realizing self-actualization, independence, and happiness.
Working on emotional growth and identifying new and healthy ways to face adversities can be the first step toward healing.
The goal of Cognitive Skills Classes is to help modify behaviors that have hindered growth and personal development.
Sessions are held once a week for 2 hours.