Anger management aids with the coping of challenging behaviors in a healthy and productive manner. The skills taught range in methods but all with the intention of controlling physiological responses to triggers, personal and social interactions, and self-accountability. Directing emotions and controlling reactions is used in managing levels of stress and temperament in order to promote a healthier mind and healthier relationships. An anger management program is also conducted as a personal and confidential service to satisfy court-ordered requirements and amend pending legalities. This specialized support may be deemed necessary for individuals who are charged with specific crimes, such as assault. After a specified amount of anger management classes, a certificate of completion serves as official compliance. Beyond appeasing legal orders, an individual concerned about or interested in improving emotion regulation may greatly benefit from anger management.
Anger Management Classes in Marietta
